Tuesday, July 31, 2012

30 day shred-the before and after pictures!

Cross that one off the to-do list...

I managed to make my goal of dropping 10 lbs this month, and I've lost who knows how many inches (learn from my mistakes-measure yourself before starting the shred). I can't believe how toned my legs got during level 3-the cardio is almost all jumping/plyo stuff. Hopefully I'll be able to awe the kids at basketball practice this winter with my jumping ability... haha. I also hit the big 5-0 for pounds lost. Only 15 to go, then we'll see how much harder I push from there. So now for the pictures...

Day 30 -------------------- Day 1

Day 30 -------------------- Day 1
 Day 30 -------------- Day 1 (somewhere around then)

Now to get rid of the next 15 pounds... I have a feeling it won't be easy but I'm so ready to hit my goal. Shaun T's Rockin' Bod is sitting next to my DVD player for Thursday! I think I deserve a day off tomorrow!


  1. Great job! You look great! Was it hard!?

    1. Thanks! The first couple of days of each level are TOUGH but it gets better soon after! Plus it's a pretty cheap workout, and you don't have to have a lot of extra stuff-just hand weights!

  2. I'm on my day 20! Way to go girl, you can see obvious change in your tummy!! :D