Tuesday, July 31, 2012

30 day shred-the before and after pictures!

Cross that one off the to-do list...

I managed to make my goal of dropping 10 lbs this month, and I've lost who knows how many inches (learn from my mistakes-measure yourself before starting the shred). I can't believe how toned my legs got during level 3-the cardio is almost all jumping/plyo stuff. Hopefully I'll be able to awe the kids at basketball practice this winter with my jumping ability... haha. I also hit the big 5-0 for pounds lost. Only 15 to go, then we'll see how much harder I push from there. So now for the pictures...

Day 30 -------------------- Day 1

Day 30 -------------------- Day 1
 Day 30 -------------- Day 1 (somewhere around then)

Now to get rid of the next 15 pounds... I have a feeling it won't be easy but I'm so ready to hit my goal. Shaun T's Rockin' Bod is sitting next to my DVD player for Thursday! I think I deserve a day off tomorrow!

5 comments:

  1. Great job! You look great! Was it hard!?

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    1. Thanks! The first couple of days of each level are TOUGH but it gets better soon after! Plus it's a pretty cheap workout, and you don't have to have a lot of extra stuff-just hand weights!

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  2. I'm on my day 20! Way to go girl, you can see obvious change in your tummy!! :D

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